Finding Fulfilment Through
Self-Discovery
“If you live through defeat, you are not defeated. If you are beaten but acquire wisdom, you have won. Sometimes we have to lose ourselves to improve ourselves.
Only when we shed all self definition,
do we find out who we really are.”
— Robert Fitzgerald Diggs (A.K.A. RZA)
GET THE SUPPORT & ENCOURAGEMENT YOU DESIRE
Empowered Living Counselling is a Victoria BC-based Private practice that offers in person or on-line individual and couples counselling.
Far too often in our busy world, we find ourselves in a place of feeling stuck, overwhelmed, anxious and longing for something more. The problem is, we don’t know how to create this for ourselves. Using a unique and multi-faceted approach, we help clients gain a greater understanding of their family patterns, unconscious beliefs and the relationship dynamics that impact their lives. This awareness starts the empowerment process and better equips us to recognize the blocks that get in the way of us creating fulfilling relationships, careers and really knowing ourselves. The goal is to break through the limiting beliefs that no longer serve us,
and to replace them with a perspective that will empower us
and our loved ones/family for generations to come.
Specialties
Grief and loss
Anxiety / depression
Relationship issues
Divorce / separation
Addiction
Abandonment
Life transitions
Childhood trauma
Body image and self-esteem
Codependency
Anger
Family of origin issues
Forgiveness
Guilt / shame
Trust issues
Rejection
Inadequacy
“The need for connection and community is primal, as fundamental as the need for air, water and food.”
— Dean Ornish
Have a question you’d like answered?
Want to schedule your free 20-minute consultation?